As a strong advocate for mental health and wellbeing, I understand the importance of breaking down barriers and stigma surrounding mental health issues. As a management consultant, I understand the demands of a busy and high-pressure life, and the importance of ensuring that mental health is not neglected amidst these pressures.
This ride serves as a gentle reminder for me and others that mental health and wellbeing is vital for our overall health, wellness, happiness, and success. I firmly believe in the principle that you cannot pour from an empty cup. Emphasizing the significance of self-care and the understanding that we can't effectively support others if we neglect our own mental health.
As a co-founder of the organization "Love Me Love You," I have experienced the struggles that individuals face firsthand when it comes to mental health. This experience has inspired me to become part of a community that uplifts and supports young people, empowering them to break through barriers and shatter glass ceilings.
