I started riding to school when I was 7 years old, and I kept riding to University, and then to work. Only 6 years ago did I discover the joy and exhilaration of Road Cycling, and the benefits it has on my mood and my friendships.
I still cycle to work, and I would encourage everyone to give it a try. There is no better way to start and finish the day!
Youth Focus is a great organisation, raising awareness of mental health in our young people - to recognise when something isn't right, and to know where to turn for help. Raising funds is only one part of this great ride - it is also about reaching out to kids, teachers and other adults who need to know that they are not alone.
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