Gentlemen Well done! I am very proud to be associated with this team and enjoyed Phil's detailed report on the ride. Looking forward to hearing more about it all when I see you all around the office. Regards Gary

Well done guys

To Phabulous Phil from paused PvB - the good thing about long rides is the sense of achievement and knowing that the pain goes away eventually in the nether regions .

Ben, Phil and Matt - all the best. don't spend this all on butt cream.